Over the past few years, I’ve written a lot and have gotten published –and my novel is set to come out in early 2018! Back when I was getting my MFA, I struggled, rarely got pieces accepted and got discouraged, often leading me to times where I couldn’t write at all. Something changed for me … More From Blogging to Book
I’ve experienced a lot of loss in my life. I moved back to NY because my father was dying, then my best friend died unexpectedly and not long after that my mother got ill and died too. I can’t tell you that I didn’t have some very low moments, but I did find a way … More Resilience Through Loss
Last year at the start of a race, a woman I know said to me, “I’m still doing your trick!” “What trick?” I asked, not knowing what wisdom I could have given this age group winner. “Before a race, now I always take 5 deep breaths just like you said, and it calms me down.” … More Secret Weapon: 3 Deep Breaths
