Fall down? Get right back up and try again because you never know how it’s going to end up. I tripped and fell hard myself last weekend and my knee is scrapped up like it used to be when I was a little girl. Who knows? Maybe I ran better with the blood running down my knee? Or maybe it just shifted my mojo? It didn’t hurt so much and by the end of the run and I was running at a better pace the whole time. It’s good to get the falls out of the way before race day! And now I know I’m prepared for my race at Eagleman 70.3 next week in Cambridge, Maryland!
Next time you fall, remember the girl in this video and try to get back up!