Yoga is a wonderful addition to my workout plan and I don’t get to take as many classes as I like. I do love Colleen’s style of yoga and my friend Debra wrote this great blog post about yoga, life and Colleen’s book.
Admission: I thought yoga wasn’t for me. I was always more into running or boxing, and couldn’t “get” yoga. Why are we bending like this? Downward huh? I just couldn’t understand it. That is, until recently.
I don’t think it was coincidence that the week I took my first yoga class in years was also the week that life coach and spiritual speaker Marie Forleo’s interview with Colleen Saidman Yee hit my inbox. Mind. Blown. I was instantly intrigued with the gorgeous, serene, highly-sought-after, bad-ass “First Lady of Yoga” and knew that whatever she had that made her so fearless, vibrant, and lit from within was something I truly needed.
Coincidence #2: I was taking a trip to Long Island with my good friend Susan, and was googling “things to do” that weekend, and bam! Colleen Sandman Yee was going…
View original post 1,944 more words