Originally posted on Sykose Extreme Sports News:
Port Macquarie, Australia (May 4, 2014) – Two time IRONMAN 70.3 World Champion Melissa Hauschildt produced her trademark run to claim victory on debut at the Toyota IRONMAN Australia event today in Port Macquarie. Hauschildt surprised many after exiting the swim only just over a minute down on Lisa…

Making Your Own Carbohydrate Gels

Originally posted on All Seasons Cyclist:
Ingredients For Making Your Own Carbohydrate Gels Last a fall I was out on a long bike ride with a friend of mine when he asked me how much money I spent a month on the carbohydrate gels I use. It was a question I really hadn’t thought much…

2013 in Review

The stats helper monkeys prepared a 2013 annual report for this blog. Here’s an excerpt: The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 11,000 times in 2013. If it were a concert at Sydney Opera House, it would take about 4 sold-out performances for that many … More 2013 in Review

Triathlon Obsession Featured on the Blog

This week I’m the featured on for my blog post about the importance of sunscreen. Please check out the post and “Like” it for me. Also know you can use my discount code (EMCCOURT) for 15% off. As I head off to Cambridge, Maryland tonight, I take with me the same thoughts I had … More Triathlon Obsession Featured on the Blog